Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

Larissa Steinbach from Soul Art Dubai leading a sound wellness session, focusing on multi-sensory experience and spatial awareness for individuals with vision loss through therapeutic sound frequencies.

Later Life & Ageing2026-02-25

Beyond Sight: How Sound Wellness Elevates Multi-Sensory Experience for Vision Loss

Explore how Soul Art in Dubai, led by Larissa Steinbach, uses sound wellness to foster enhanced spatial awareness and multi-sensory integration for those with vision loss.

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A tranquil scene depicting a person meditating with headphones, overlaid with subtle sound wave graphics, illustrating visualization meditation with sound support. Featuring the unique approach of Soul Art Dubai by Larissa Steinbach, enhancing mental clarity and relaxation.

Integration & Practice2026-02-25

Harmonizing Mind & Body: Visualization Meditation with Sound Support

Explore the profound synergy of visualization meditation and sound support at Soul Art Dubai. Discover science-backed benefits for stress, mood, and well-being.

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A woman meditating in a serene, softly lit room surrounded by crystal singing bowls, representing sound wellness at Soul Art Dubai, founded by Larissa Steinbach, and promoting a balanced Window of Tolerance.

Mental Wellbeing2026-02-25

Window of Tolerance: Expanding Your Capacity with Sound Wellness

Discover how sound wellness expands your Window of Tolerance, helping you manage stress and emotions with greater ease. Learn Larissa Steinbach's approach at Soul Art Dubai.

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Larissa Steinbach leading a transformative sound wellness session at Soul Art Dubai, surrounded by crystal singing bowls and therapeutic light, symbolizing the deep connection between sound frequency protocols and biohacking beauty.

Beauty & Ageing Well2026-02-24

Biohacking Beauty: Elevate Your Radiance with Sound Frequency Protocols at Soul Art

Discover how sound frequency protocols at Soul Art Dubai, founded by Larissa Steinbach, can support cellular vitality and enhance natural beauty. Explore the science behind vibrational wellness.

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Larissa Steinbach from Soul Art Dubai leading a tranquil sound healing session, offering calm and essential support for dedicated dementia caregivers.

Health Research2026-02-24

Sound Wellness: Essential Support for Dementia Caregivers

Discover how sound healing, championed by Larissa Steinbach at Soul Art Dubai, offers vital stress relief and holistic support for dementia family caregivers.

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Larissa Steinbach of Soul Art Dubai leading a sound wellness session, a complementary practice for processing unrecognized loss and disenfranchised grief.

Grief & Loss2026-02-24

Disenfranchised Grief: Sound for Unrecognized Loss | Soul Art Dubai

Explore disenfranchised grief, its unseen impact, and how sound wellness at Soul Art Dubai, led by Larissa Steinbach, offers a unique path to healing unrecognized loss.

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A woman experiencing deep relaxation during a sound wellness session, with gentle light and crystal bowls, representing Soul Art and the holistic approach championed by Larissa Steinbach for endometriosis relief.

Women's Wellbeing2026-02-24

Harmonizing Hope: Endometriosis Relief Through Frequency Wellness

Explore how frequency therapy, a complementary wellness approach, may support women managing endometriosis symptoms, enhancing comfort and quality of life at Soul Art Dubai.

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Soul Art founder Larissa Steinbach guiding an ethical sound healing session, emphasizing client safety and professional integrity with crystal singing bowls and gongs.

Special Topics2026-02-24

Ethical Sound Healing: Guidelines for Practitioner & Client Safety

Explore the ethical principles guiding sound healing, ensuring safety, transparency, and effective wellness. Learn about practitioner responsibilities at Soul Art with Larissa Steinbach.

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A person meditating in a serene setting, surrounded by singing bowls and subtle light, representing sound wellness at Soul Art by Larissa Steinbach, offering alternatives for dopamine regulation and gaming addiction support.

Addiction Recovery2026-02-24

Gaming Addiction: Sound Alternatives for Dopamine Balance with Soul Art

Explore the neuroscience behind gaming addiction and how sound wellness, offered by Larissa Steinbach at Soul Art Dubai, provides natural alternatives for dopamine regulation and well-being.

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A serene image of sound bowls and gentle light, representing deep sleep and relaxation for HGH release at Soul Art, Dubai. Led by Larissa Steinbach.

Healthy Ageing2026-02-24

Deep Sleep & HGH: How Sound Wellness May Support Growth Hormone Release

Explore the intricate link between deep sleep and Growth Hormone (HGH) release. Discover how sound wellness at Soul Art, led by Larissa Steinbach, may support this vital process for rejuvenation.

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A person relaxing during an acoustic therapy session at Soul Art, enhancing heart rate variability under the guidance of Larissa Steinbach, surrounded by sound bowls and gentle light.

Neuroscience2026-02-24

Harmonizing Your Heart: Acoustic Therapy & HRV at Soul Art

Discover how Soul Art's acoustic therapy, guided by Larissa Steinbach, may enhance Heart Rate Variability (HRV) for profound stress relief and well-being.

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Athlete performing high-intensity interval training with vibrant sound waves superimposed, representing the integration of HIIT and sound optimization at Soul Art by Larissa Steinbach.

Athletes & Sports2026-02-24

HIIT & Sound: Elevating Performance with Sonic Optimization at Soul Art

Discover how combining High-Intensity Interval Training (HIIT) with tailored sound environments at Soul Art Dubai can unlock peak physical and mental performance, guided by Larissa Steinbach.

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