Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

A serene individual meditating at sunrise, embodying early morning awakening and natural sleep extension. Soul Art by Larissa Steinbach guides this journey in Dubai.

Sleep & Rest2026-02-25

Morning's Embrace: Naturally Extending Your Sleep in Dubai

Discover science-backed strategies to naturally extend your sleep and awaken refreshed. Learn how Soul Art by Larissa Steinbach supports sleep wellness.

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A person in deep meditation surrounded by gentle light, symbolizing sound wellness for impulse control at Soul Art by Larissa Steinbach.

Addiction Recovery2026-02-25

Sound for Impulse Control: A Pathway to Wellness in Gambling Recovery

Explore how sound wellness, offered by Soul Art and Larissa Steinbach, may support impulse control for those navigating gambling recovery.

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A close-up image of healthy, vibrant hair with light glowing through it, symbolizing rejuvenation. Includes subtle branding for Soul Art and Larissa Steinbach's approach to frequency-based hair wellness.

Beauty & Ageing Well2026-02-25

Unlock Hair Vitality: Frequency Stimulation for Lush Locks

Explore how advanced frequency techniques, like ultrasound and red light, may support hair growth and rejuvenate follicles. Discover Soul Art's holistic approach to hair wellness with Larissa Steinbach.

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A distance runner's legs in motion with subtle sound waves emanating around them, symbolizing enhanced performance and recovery through Soul Art's sound wellness led by Larissa Steinbach.

Athletes & Sports2026-02-25

Marathon Training: Elevating Distance Athletes with Sound Wellness

Unlock peak performance and faster recovery for distance runners with sound wellness. Soul Art Dubai, founded by Larissa Steinbach, explores scientific benefits.

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A tranquil sound bath setup with singing bowls and soft lighting, representing Soul Art Dubai's approach to melatonin optimization through sound, led by Larissa Steinbach.

Healthy Ageing2026-02-25

Optimizing Melatonin with Evening Sound Wellness

Explore how intentional sound environments at Soul Art Dubai, led by Larissa Steinbach, can naturally enhance melatonin for deeper sleep and holistic well-being.

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A serene image depicting sound bowls and gentle light, representing the tranquil and scientifically-supported sound therapy experiences offered by Larissa Steinbach at Soul Art Dubai for mental well-being.

Science & Research2026-02-25

Sound Therapy & Psychiatry: A Path to Mental Wellness

Explore how scientifically-backed sound interventions, from music to chanting, offer a complementary approach to enhancing mental health and stress management at Soul Art Dubai, founded by Larissa Steinbach.

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A close-up of an indigenous gourd rattle, its intricate texture hinting at deep cultural significance, held gently. Soul Art Dubai by Larissa Steinbach explores the traditional use of rattles in sound wellness.

Cultural Traditions2026-02-25

Ancient Rhythms: Unlocking Wellness with Indigenous Rattles

Explore the profound science behind rattles in indigenous healing, their ancient roots, and how Soul Art Dubai integrates this wisdom for modern wellbeing with Larissa Steinbach.

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A serene image of hands gently placed over the lower abdomen, bathed in a warm orange glow, symbolizing sacral chakra healing and reproductive wellness at Soul Art Dubai, founded by Larissa Steinbach.

Women's Wellbeing2026-02-25

Sacral Chakra Healing: Enhancing Reproductive Wellness Holistically

Explore sacral chakra healing for reproductive wellness. Discover Soul Art's unique sound wellness approach with Larissa Steinbach in Dubai.

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A serene overhead view of a sound wellness session at Soul Art Dubai, with founder Larissa Steinbach arranging crystal singing bowls around a client, illustrating professional scope of practice.

Special Topics2026-02-25

The Art of Boundaries: A Wellness Guide to Scope of Practice

Discover why a practitioner's 'scope of practice' is the most critical factor for your safety and results. Soul Art's Larissa Steinbach explains the science of professional boundaries.

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Larissa Steinbach of Soul Art Dubai uses crystal singing bowls for sound wellness to support individuals coping with sibling loss and grief, promoting emotional healing and nervous system regulation.

Grief & Loss2026-02-25

Sibling Loss & Grief: How Sound Wellness Supports Healing

Explore the profound impact of sibling loss and discover how sound wellness, a gentle and complementary practice at Soul Art Dubai, may support healing for brothers and sisters.

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A child sits calmly amidst glowing singing bowls, embodying tranquility and focus, reflecting the holistic sound preparation methods at Soul Art Dubai by Larissa Steinbach.

Children & Family2026-02-25

Sound Preparation: Easing Test Anxiety in Children

Discover how sound wellness, guided by Larissa Steinbach at Soul Art, offers a calming, scientifically-supported approach to reduce test anxiety in children.

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Larissa Steinbach facilitating a sound wellness session at Soul Art Dubai, illustrating frequency therapy for tremor reduction and deep relaxation.

Health Research2026-02-25

Frequency Therapy: A Complementary Approach to Tremor Reduction

Explore how frequency therapy at Soul Art, founded by Larissa Steinbach, offers a complementary approach to managing tremors and enhancing well-being.

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