Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

A person's hands gently holding a small bowl of soothing water, symbolizing self-care and inner peace. This image represents the holistic wellness principles taught by Larissa Steinbach at Soul Art Dubai for preventing practitioner burnout.

Special Topics2026-02-26

Nourish Your Well-being: Preventing Practitioner Burnout with Self-Care

Discover science-backed self-care strategies to prevent practitioner burnout. Soul Art Dubai, founded by Larissa Steinbach, guides professionals to holistic wellness.

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Larissa Steinbach from Soul Art guiding a sound wellness session, inspired by the spiritual and scientific benefits of chanting in Native American ceremonies, emphasizing deep relaxation and holistic well-being.

Cultural Traditions2026-02-26

Ancient Echoes: Chanting in Native American Traditions & Its Wellness Benefits

Explore the profound science behind Native American ceremonial chanting and its powerful impact on mental, emotional, and physical well-being. Discover how Soul Art, led by Larissa Steinbach, integrates these principles for deep relaxation.

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Larissa Steinbach from Soul Art Dubai leading a child's sound healing session, surrounded by gentle light and calming instruments, for peaceful sleep and wellness.

Children & Family2026-02-26

Transforming Childhood Nightmares: Sound Healing for Peaceful Sleep

Explore how sound healing offers a gentle, complementary approach to alleviate childhood nightmares, promoting restful sleep and reducing fear with Soul Art Dubai.

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Larissa Steinbach guiding a sound wellness session at Soul Art Dubai, with various singing bowls and gongs, illustrating coping skills for challenging times through sound practices.

Mental Wellbeing2026-02-26

Sound Waves to Inner Calm: Coping Skills for Challenging Times

Discover how Soul Art's sound practices, guided by Larissa Steinbach, can enhance your coping skills and foster resilience amidst life's challenges. Scientifically grounded techniques for holistic wellbeing.

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A tranquil scene of a couple holding hands during a sound healing session, emphasizing relaxation and connection at Soul Art, founded by Larissa Steinbach, supporting their conception journey.

Women's Wellbeing2026-02-26

Couples Sound Healing for Conception: A Journey to Harmony

Explore how couples sound healing at Soul Art, founded by Larissa Steinbach, supports your conception journey through stress reduction, hormonal balance, and deep connection in Dubai.

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A diverse group of friends holding hands in a circle, bathed in warm light, symbolizing chosen family connection and support. Soul Art's Larissa Steinbach offers sound wellness for healing grief.

Grief & Loss2026-02-26

Sound for Chosen Family Grief: A Path to Healing & Connection

Explore how sound wellness at Soul Art Dubai, with Larissa Steinbach, supports healing from disenfranchised grief after losing a chosen family member or close friend.

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Larissa Steinbach guiding a serene sound wellness session at Soul Art, offering a holistic approach to hypertension management through deep relaxation and stress reduction.

Physical Wellbeing2026-02-26

Sound Wellness for Hypertension: A Holistic Path to Calm

Explore how regular sound practice at Soul Art Dubai, led by Larissa Steinbach, may support hypertension management through deep relaxation.

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A person meditating with sound bowls, bathed in soft light, symbolizing jet lag recovery through sound protocols at Soul Art, founded by Larissa Steinbach.

Sleep & Rest2026-02-26

Jet Lag Recovery: Realign Your Rhythms with Sound Protocols for Time Zone Adjustment

Discover how sound wellness, pioneered by Larissa Steinbach at Soul Art Dubai, offers a sophisticated approach to alleviating jet lag symptoms and accelerating time zone adjustment.

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A person meditating with sound bowls, representing memory enhancement through sound wellness at Soul Art Dubai by Larissa Steinbach.

Healthy Ageing2026-02-26

Unlock Your Mind: Sound Frequencies for Enhanced Memory Recall

Discover how sound wellness and specific frequencies, as offered by Soul Art Dubai, can profoundly enhance memory and cognitive recall.

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A person meditating with headphones, surrounded by gentle light, embodying a midday reset with sound at Soul Art by Larissa Steinbach.

Integration & Practice2026-02-26

Midday Reset: Quick Sound Breaks for Lasting Focus & Calm

Combat the midday slump with quick sound breaks. Discover the science behind nervous system resets and how Soul Art elevates wellbeing.

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A senior woman with a serene expression, participating in a sound healing session with singing bowls, representing the calming effects of Soul Art wellness for long-term care residents, led by Larissa Steinbach.

Later Life & Ageing2026-02-26

Harmonizing Elder Care: Sound Healing in Long-Term Facilities

Explore how sound healing enhances well-being, reduces anxiety, and supports holistic health for seniors in long-term care, backed by science.

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Larissa Steinbach's Soul Art: Understanding the science of resonance and entrainment in sound healing for holistic well-being in Dubai.

Sound & Resonance2026-02-26

Resonance & Entrainment: The Physics of Sound Healing for Well-being

Explore the science of sound healing at Soul Art, Dubai. Larissa Steinbach explains resonance and entrainment, revealing how sound supports deep relaxation and holistic well-being.

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