Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

A pregnant woman relaxing during a sound wellness session at Soul Art, led by Larissa Steinbach, in Dubai.

Women's Wellbeing2026-02-08

Pregnancy Anxiety: Sound Wellness for Expectant Mothers

Discover how sound wellness at Soul Art, led by Larissa Steinbach, helps manage pregnancy anxiety, fostering maternal and infant well-being.

Read Article

A tranquil image depicting sound waves gently flowing over a meditating figure, with crystal bowls in the foreground, representing the Soul Art and Larissa Steinbach approach to sound healing.

Neuroscience2026-02-08

Psychoacoustics: The Hidden Science Behind Sound Healing | Soul Art Dubai

Unlock the scientific secrets of sound healing. Explore how psychoacoustics, brainwave entrainment, and cellular resonance foster deep relaxation and wellbeing at Soul Art Dubai.

Read Article

A person in a meditative pose surrounded by gentle, luminous sound waves, symbolizing natural mood enhancement through sound. The image highlights Soul Art's approach and Larissa Steinbach's dedication to holistic wellness.

Mental Wellbeing2026-02-08

Serotonin & Sound: Elevating Mood Naturally in Dubai

Explore the science behind serotonin and how sound wellness, including Soul Art's unique approach with Larissa Steinbach, can naturally enhance your mood.

Read Article

A grieving woman finding solace with a singing bowl in a serene setting, reflecting Soul Art Dubai's sound wellness for loss led by Larissa Steinbach.

Grief & Loss2026-02-08

Sound for Spousal Loss: Nurturing Healing After Partner Bereavement

Explore how sound wellness, offered by Larissa Steinbach at Soul Art Dubai, may support healing from the profound impact of losing a life partner.

Read Article

A person in deep relaxation during a sound healing session at Soul Art Dubai, illustrating cortisol balance and stress hormone harmony led by Larissa Steinbach.

Healthy Ageing2026-02-08

Sound Therapy: Cortisol Balance & Stress Hormone Harmony

Explore how sound therapy at Soul Art Dubai helps balance cortisol and stress hormones, promoting deep relaxation and holistic well-being with Larissa Steinbach's expert guidance.

Read Article

Larissa Steinbach from Soul Art Dubai leading a sound wellness session, with serene lighting and crystal singing bowls, representing the Throat Chakra and 741Hz frequency for authentic expression.

Ayurveda2026-02-08

Harmonize Your Voice: 741Hz, The Throat Chakra, and Authentic Expression

Explore how 741Hz Solfeggio frequency supports the Throat Chakra for clear communication and authentic self-expression. Discover sound wellness at Soul Art Dubai with Larissa Steinbach.

Read Article

A serene image depicting a toddler in a calming environment, symbolizing emotional regulation through sound. Soul Art and Larissa Steinbach offer gentle sound wellness practices for children and parents.

Children & Family2026-02-08

Mastering Toddler Tantrums: Sound for Emotional Harmony

Discover how sound wellness, pioneered by Larissa Steinbach at Soul Art, offers a holistic approach to supporting emotional regulation in toddlers and families.

Read Article

A tranquil sound bath setup with singing bowls and gongs, symbolizing trauma-informed sound therapy safety protocols at Soul Art Dubai by Larissa Steinbach, promoting holistic wellness.

Health Research2026-02-08

Trauma-Informed Sound Therapy: Safety & Healing Protocols

Explore trauma-informed sound therapy's safety protocols at Soul Art Dubai, ensuring deep, gentle healing for nervous system regulation with Larissa Steinbach.

Read Article

A person meditating surrounded by crystal singing bowls, representing the serene sound wellness experiences at Soul Art Dubai by Larissa Steinbach, supporting blood pressure regulation.

Physical Wellbeing2026-02-07

Sound Frequencies for Blood Pressure Wellness

Explore how targeted sound wellness practices, like those at Soul Art by Larissa Steinbach, may support healthy blood pressure regulation.

Read Article

Larissa Steinbach leads a serene sound bath session at Soul Art Dubai, featuring crystal singing bowls, offering a complementary wellness practice for navigating extended mourning and complicated grief.

Grief & Loss2026-02-07

Extended Mourning: How Sound Wellness Supports Complicated Grief

Discover the neuroscience of complicated grief and explore how sound wellness, a complementary practice at Soul Art Dubai, offers profound support for extended mourning.

Read Article

Soul Art Dubai: Larissa Steinbach guides a transformative sound bath, showing crystal singing bowls and gongs in a serene setting, reducing cortisol for profound well-being and stress relief.

Neuroscience2026-02-07

Cortisol's Calm: Sound Bath Therapy's Clinical Reduction

Explore the clinical evidence behind sound bath therapy's ability to significantly reduce cortisol levels, enhance well-being, and activate the body's natural healing responses at Soul Art Dubai.

Read Article

Larissa Steinbach leading a mindful sound wellness session at Soul Art, helping clients achieve deep work and focused productivity through expertly crafted sound protocols and immersive sonic environments.

Workplace Wellness2026-02-07

Deep Work: Sound Protocols for Focused Productivity & Flow

Unlock peak cognitive performance with Soul Art's sound protocols. Discover how specific frequencies and sonic environments, guided by Larissa Steinbach, can enhance focus, reduce distractions, and cultivate a flow state for profound productivity.

Read Article