Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

A serene individual meditating with hands over heart, bathed in a soft green light, representing Heart Chakra opening with 639Hz Solfeggio frequencies. Soul Art Dubai with Larissa Steinbach.

Ayurveda2026-02-07

Unlocking Love & Harmony: Heart Chakra Opening with 639Hz

Discover how 639Hz Solfeggio frequencies may support Heart Chakra opening, fostering love, emotional balance & harmonious relationships at Soul Art with Larissa Steinbach.

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A woman with radiant skin and a peaceful expression, enveloped in a soft, glowing light, symbolizing inner radiance cultivated through relaxation and sound wellness sessions at Soul Art Dubai, founded by Larissa Steinbach.

Beauty & Ageing Well2026-02-07

Inner Radiance: How Deep Relaxation Cultivates Your Natural Glow

Uncover the science of inner radiance. Learn how deep relaxation, stress reduction, and sound wellness at Soul Art Dubai can ignite a profound, visible glow.

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A tranquil scene at Soul Art Dubai with a woman experiencing NSDR with sound healing, featuring crystal bowls and gongs. Larissa Steinbach's studio offers profound deep rest.

Sleep & Rest2026-02-07

Unlock Deep Rest: NSDR & Sound Healing at Soul Art Dubai

Explore NSDR (Non-Sleep Deep Rest) with sound healing at Soul Art Dubai. Discover science-backed protocols by Larissa Steinbach for profound rejuvenation.

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Larissa Steinbach guiding a sound wellness session at Soul Art Dubai, with crystal singing bowls and gongs, promoting deep relaxation and complementary support for opioid recovery and pain management.

Addiction Recovery2026-02-07

Sound Wellness: A Complementary Path for Opioid Recovery & Pain

Explore Soul Art Dubai's sound wellness. Larissa Steinbach offers a complementary approach to pain management and opioid recovery, fostering deep relaxation and well-being.

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A close-up of a hand gently playing a handcrafted Tibetan singing bowl with a mallet, illustrating sound wellness techniques at Soul Art Dubai, founded by Larissa Steinbach.

Sound & Resonance2026-02-07

Unlocking Inner Calm: Tibetan Singing Bowl Techniques Explained

Explore the profound playing techniques of Tibetan singing bowls and their scientifically-backed benefits for relaxation, stress reduction, and well-being at Soul Art Dubai with Larissa Steinbach.

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Athlete meditating with sound bowls, representing Soul Art Dubai and Larissa Steinbach's unique approach to sound wellness for muscle repair and recovery.

Athletes & Sports2026-02-07

Sound for Recovery: Fueling Muscle Repair Post-Workout

Discover how sound wellness, offered by Larissa Steinbach's Soul Art Dubai, supports muscle repair, reduces soreness, and enhances athletic recovery naturally.

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Larissa Steinbach of Soul Art Dubai guiding a new mother through a gentle sound bath with crystal bowls, offering serene support for postpartum depression awareness and wellness.

Mental Wellbeing2026-02-07

Navigating Postpartum Depression: Gentle Sound Support for New Mothers at Soul Art

Explore how gentle sound support, a complementary wellness practice at Soul Art Dubai, may aid new mothers navigating the emotional complexities of postpartum depression (PPD). Discover scientific insights and practical steps.

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A senior woman peacefully meditating with sound bowls, illustrating Soul Art's approach to emotional wellness for older adults guided by Larissa Steinbach.

Later Life & Ageing2026-02-07

Sound for Seniors: Nurturing Emotional Wellness in Later Life

Explore how sound wellness, guided by Larissa Steinbach at Soul Art Dubai, offers a gentle, complementary approach to support emotional well-being and alleviate depressive symptoms in older adults.

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Larissa Steinbach of Soul Art Dubai leading a shamanic drumming session with participants in a serene, modern wellness studio, illustrating a guided journey to other realms for holistic well-being.

Cultural Traditions2026-02-07

Shamanic Drumming: Ancient Rhythms for Modern Wellness

Explore the science behind shamanic drumming's profound impact on consciousness and well-being. Discover how Soul Art Dubai, founded by Larissa Steinbach, guides transformative experiences for holistic wellness.

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Larissa Steinbach from Soul Art guiding a sound healing session with various instruments, representing quality sound healing training.

Special Topics2026-02-07

Choosing Your Sound Healing Journey: A Guide to Training Programs

Explore essential criteria for selecting sound healing training programs. Learn about scientific foundations, practical applications, and the unique Soul Art approach with Larissa Steinbach.

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A tranquil scene of a person meditating amidst glowing sound bowls, representing the calming experience at Soul Art Dubai, founded by Larissa Steinbach.

Integration & Practice2026-02-07

Sound Meditation for Beginners: Your Complete Guide to Wellness

Unlock deep relaxation and stress relief with sound meditation. This beginner's guide explores the science, benefits, and the unique Soul Art approach by Larissa Steinbach.

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A person meditating in a serene setting with ethereal light and sound waves, representing Soul Art's sound wellness. Larissa Steinbach's studio brings scientific rigor to ancient sound practices.

Science & Research2026-02-07

Systematic Reviews: Unlocking the Science of Sound Wellness

Explore how rigorous systematic reviews validate sound wellness. Soul Art Dubai, founded by Larissa Steinbach, connects ancient practices with modern science for profound well-being.

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