Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

Larissa Steinbach of Soul Art Dubai guiding a sound wellness session, focusing on sirtuins and stress resilience for longevity, surrounded by calming instruments.

Healthy Ageing2026-04-02

Unlocking Longevity: How Sound Wellness Activates Sirtuins for Stress Resilience

Explore the science of sirtuins and their role in longevity and stress response. Discover how sound wellness at Soul Art, founded by Larissa Steinbach, may support these vital genes.

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A startup founder meditating during a sound wellness session at Soul Art Dubai, holding a crystal singing bowl. Larissa Steinbach's studio offers profound stress relief and enhanced resilience for entrepreneurs.

Professions & Careers2026-04-02

Harmonizing Hustle: Sound Wellness for Entrepreneurial Stress & Resilience

Discover how sound wellness at Soul Art Dubai, founded by Larissa Steinbach, offers startup founders a powerful antidote to chronic stress, fostering resilience, clarity, and sustained success.

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A person meditating in a serene, softly lit studio, surrounded by crystal singing bowls and gongs, symbolizing the healing power of sound wellness at Soul Art Dubai, founded by Larissa Steinbach.

End-of-Life Support2026-04-02

Unlock Physical Comfort: The Science of Sound for Symptom Relief

Discover how sound wellness, pioneered by Larissa Steinbach at Soul Art Dubai, offers a non-invasive path to physical comfort and profound relaxation.

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A vibrant abstract image representing sound waves and colors, symbolizing synesthesia and sound healing, promoting the unique approach of Soul Art by Larissa Steinbach.

Neuroscience2026-04-02

Synesthesia & Sound Healing: Unlocking Unique Neural Paths to Wellness

Explore the fascinating link between synesthesia and sound healing, uncovering how unique neural perspectives can enhance well-being. Discover Soul Art's approach.

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A conceptual image of brain waves and sound frequencies, representing the insula's role in emotional sound processing at a Soul Art session with Larissa Steinbach.

Neuroscience2026-04-02

The Insula: Your Brain's Bridge Between Sound and Emotion

Discover the insula, the brain region that translates sound into emotion. Learn how Soul Art's sound wellness practices can support your emotional wellbeing and self-awareness.

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A person in a relaxed state, possibly meditating or experiencing sound wellness, representing nervous system health. Soul Art Dubai, led by Larissa Steinbach, specializes in vagal tone support and sound therapy.

Neuroscience2026-04-02

Vagal Tone Assessment: Your Gateway to Nervous System Well-being

Explore vagal tone assessment and its critical role in nervous system health. Learn how Soul Art, led by Larissa Steinbach, supports your well-being.

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A woman relaxing on a vibroacoustic mat at home, with calming lights, embodying the Soul Art wellness experience pioneered by Larissa Steinbach.

Technology & Digital Life2026-04-02

Vibroacoustic Devices: Elevate Your Home Wellness Routine

Explore the science behind vibroacoustic devices for home use. Discover how low-frequency vibrations and sound support relaxation and wellbeing with Soul Art's insights.

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Larissa Steinbach guides a sound wellness session at Soul Art Dubai, with crystal singing bowls creating calming vibrations for cultivating witness consciousness and observer state meditation.

Spiritual Practice2026-04-02

Witness Consciousness: Sound for Cultivating Observer State

Explore witness consciousness, the observer effect, and sound's profound role. Learn how Soul Art Dubai and Larissa Steinbach guide you to cultivate inner awareness and shape your reality.

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Larissa Steinbach guiding a profound sound wellness session at Soul Art Dubai, illustrating the synergy of fasting and sound for autophagy activation and cellular renewal.

Healthy Ageing2026-04-01

Unlock Cellular Renewal: The Synergy of Fasting & Sound at Soul Art

Discover how intermittent fasting activates autophagy, enhancing cellular renewal and longevity. Explore the unique synergy with sound wellness at Soul Art, Dubai, for holistic vitality.

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Larissa Steinbach, founder of Soul Art, Dubai, guiding a client through a serene sound wellness session, fostering creative thinking and innovation through deep relaxation and dream-inspired insights.

Sleep & Rest2026-04-01

Unlocking the Mind's Canvas: How Dreams Fuel Creativity and Innovation

Discover the scientific link between sleep, dreams, and creativity. Learn how N1 sleep unlocks innovation, and explore Soul Art's unique approach to harnessing dream-fueled insights for enhanced well-being.

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A tranquil image of desert dunes at dawn with subtle sound waves, representing Soul Art's unique sound wellness experience led by Larissa Steinbach, promoting deep relaxation and nervous system reset.

Nature & Environment2026-04-01

Desert Sound: Harnessing Silence & Space for Deep Well-being

Explore how the profound stillness of the desert and vastness of space inspire sound wellness. Discover Soul Art's unique approach to deep relaxation and nervous system reset.

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A serene, abstract image depicting sound waves gently influencing neural pathways, symbolizing GABA and Glutamate balance through harmonic frequencies at Soul Art by Larissa Steinbach.

Neuroscience2026-04-01

Harmonic Frequencies: Balancing GABA & Glutamate for Brain Wellness

Explore how sound wellness and harmonic frequencies may support the delicate GABA and Glutamate balance for optimal brain function and tranquility with Soul Art Dubai.

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