Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

A person in a meditative pose surrounded by healing sound bowls at Soul Art, offering a path to calm amidst anticipatory grief, founded by Larissa Steinbach.

Grief & Loss2026-02-23

Anticipatory Grief: Finding Solace Through Sound Before Loss

Explore anticipatory grief, its scientific basis, and how sound wellness at Soul Art Dubai, founded by Larissa Steinbach, offers support before loss.

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A serene studio setting at Soul Art Dubai, illustrating a sound bath experience for beta wave optimization, led by Larissa Steinbach.

Neuroscience2026-02-23

Unlock Your Peak: Optimizing Beta Waves for Sharper Mental Performance

Discover how enhancing beta brainwaves can boost focus, reaction time, and cognitive control for peak mental performance with Soul Art Dubai.

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Larissa Steinbach of Soul Art Dubai guiding a body scan meditation with sound, featuring serene crystal singing bowls and calming ambient light, promoting holistic wellness and stress relief.

Integration & Practice2026-02-23

Body Scan Meditation with Sound: Dubai's Path to Inner Harmony

Discover the profound benefits of Body Scan Meditation amplified by therapeutic sound. Enhance interoceptive awareness, reduce stress, and find peace at Soul Art Dubai with Larissa Steinbach.

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A serene overhead view of various sound wellness instruments, including crystal singing bowls and tuning forks, arranged on a soft textile, representing the Soul Art method for chronic condition management by Larissa Steinbach.

Later Life & Ageing2026-02-23

Managing Chronic Conditions with Sound Wellness

Discover the science of using sound as a daily tool for stress management and nervous system support when living with a chronic condition. A Soul Art guide.

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A diverse array of sound healing instruments, including crystal singing bowls, gongs, chimes, and a handpan, arranged artistically in a serene studio setting, reflecting the multi-modal sound sessions offered by Soul Art and Larissa Steinbach.

Sound & Resonance2026-02-23

Harmonic Fusion: The Power of Multi-Modal Sound Sessions

Discover how combining diverse instruments in multi-modal sound sessions at Soul Art Dubai enhances wellness, leveraging scientific principles for profound relaxation.

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A close-up of crystal singing bowls being played by Larissa Steinbach at Soul Art Dubai, illustrating a sound wellness session for dementia care evidence.

Science & Research2026-02-23

Sound and Dementia: Evidence for Wellness in Care

Explore the science-backed evidence for using music and sound in dementia care. Learn how sound wellness may support cognitive engagement and emotional wellbeing.

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Larissa Steinbach from Soul Art Dubai facilitating a serene sound wellness session for executive sleep optimization and high performance, with bowls and light.

Sleep & Rest2026-02-23

Executive Sleep: Soul Art's Guide to Optimizing Rest for High Performers

Unlock peak performance with optimized executive sleep. Discover the science of rest, cognitive benefits, and how Soul Art Dubai enhances high-performer wellbeing.

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A tranquil forest scene with soft light, evoking calm, embodying Soul Art's 'Forest Bathing with Sound: Shinrin-Yoku Enhanced' wellness practice, curated by Larissa Steinbach.

Cultural Traditions2026-02-23

Forest Bathing with Sound: Shinrin-Yoku Enhanced by Soul Art

Discover how Soul Art, led by Larissa Steinbach, elevates Shinrin-Yoku with sound for deeper relaxation, stress reduction, and holistic well-being in Dubai.

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Larissa Steinbach of Soul Art Dubai guides a sound wellness session, featuring crystal singing bowls and gongs, illustrating a holistic approach to combating inflammation and promoting healthy aging for SEO branding.

Beauty & Ageing Well2026-02-23

Inflammation & Aging: Harnessing Sound for Anti-Inflammatory Well-being

Discover how 'inflammaging' impacts vitality and explore sound wellness as a complementary path to support your body's anti-inflammatory potential with Soul Art Dubai.

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A person meditating in a sound bath surrounded by various singing bowls and gongs, with a gentle glow, reflecting the serene atmosphere of Soul Art's wellness offerings led by Larissa Steinbach.

Special Topics2026-02-23

Elevate Your Sound Healing Practice: A Scientific Marketing Guide

Discover science-backed strategies to market your sound healing practice, leveraging research for client trust and business growth with Soul Art Dubai.

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A person meditating with sound bowls and subtle light, representing memory enhancement through auditory stimulation at Soul Art Dubai, guided by Larissa Steinbach.

Health Research2026-02-23

Unlock Your Mind: Auditory Stimulation for Memory Enhancement

Explore how targeted sound frequencies can enhance memory and brain health. Discover the science behind auditory stimulation at Soul Art Dubai with Larissa Steinbach.

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A woman meditating with headphones in a calm, modern office environment, with subtle sound waves emanating. Soul Art, founded by Larissa Steinbach, guides individuals to restore their well-being through sound.

Workplace Wellness2026-02-23

Harmonizing the Hustle: Sound Solutions for Open Office Concentration

Unlock deep focus amidst open office noise. Discover scientific insights and practical sound solutions with Soul Art Dubai's Larissa Steinbach for enhanced productivity and well-being.

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