Coming Soon

Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

A serene image of an older adult in a meditative pose surrounded by glowing crystal singing bowls, representing Soul Art's sound wellness for seniors by Larissa Steinbach.
Later Life & Ageing2026-03-06

Sound Wellness for Seniors: Integrating Frequencies for Enhanced Well-being

Discover how sound integration classes at Soul Art Dubai, led by Larissa Steinbach, can enhance senior wellness, cognitive function, and relaxation.

Read Article
A person meditating with sound bowls in a serene, luxurious setting, illustrating Soul Art's approach to integrating sound wellness with SMART Recovery strategies under Larissa Steinbach's guidance.
Addiction Recovery2026-03-06

SMART Recovery & Sound: Synergistic Wellness Strategies

Explore how sound wellness complements SMART Recovery, enhancing cognitive-behavioral strategies for holistic well-being and sustained personal growth at Soul Art Dubai.

Read Article
Larissa Steinbach from Soul Art guides a sound healing session, offering solace and nervous system regulation for traumatic grief and violent loss.
Grief & Loss2026-03-06

Navigating Traumatic Loss: The Healing Frequencies of Sound

Explore how sound wellness offers a complementary path to healing and nervous system regulation for those experiencing traumatic loss after violent death.

Read Article
A person meditating during a sound wellness session, surrounded by crystal singing bowls, representing the Soul Art approach by Larissa Steinbach to workaholic recovery and setting sound boundaries.
Workplace Wellness2026-03-06

Sound Boundaries for Overachievers: Reclaiming Well-being

Discover how sound wellness and mindful practices can help overachievers set healthy boundaries and recover from workaholism.

Read Article
A serene sound healing session at Soul Art Dubai, led by Larissa Steinbach, with gongs and singing bowls creating rhythmic soundscapes to induce altered states of consciousness and deep relaxation.
Neuroscience2026-03-04

Unlocking Consciousness: The Science of Rhythmic Sound at Soul Art

Explore how rhythmic sound can induce altered states of consciousness, supported by neuroscience. Discover the profound wellness benefits at Soul Art Dubai.

Read Article
A person in a tranquil setting wearing headphones, illustrating the use of binaural beats for lucid dreaming induction at Soul Art by Larissa Steinbach.
Sleep & Rest2026-03-04

Unlock Conscious Dreams: Binaural Beats for Enhanced Awareness

Explore how binaural beats, a sophisticated sound wellness tool, may indirectly support lucid dreaming and deep relaxation at Soul Art Dubai.

Read Article
A tranquil image of crystal singing bowls glowing with soft light, symbolizing healing and calm. Featuring the expert guidance of Larissa Steinbach and the serene environment of Soul Art Dubai.
Mental Wellbeing2026-03-04

Unlock Confidence: Sound Healing for Social Anxiety in Dubai

Discover how sound healing, a scientifically-backed wellness practice, can help manage social anxiety and build confidence at Soul Art Dubai with Larissa Steinbach.

Read Article
A serene studio interior at Soul Art Dubai, featuring crystal singing bowls and ambient lighting, embodying the unique sound wellness approach by Larissa Steinbach for energy renewal.
Sleep & Rest2026-03-03

Micro-Recovery: 10-Min Sound Sessions for Energy Renewal at Soul Art

Discover how 10-minute sound sessions at Soul Art Dubai, founded by Larissa Steinbach, can scientifically lower stress, boost mood, and renew your energy.

Read Article
A person meditating with a singing bowl, illustrating the profound peace achieved through sound-induced meditation, a signature practice at Soul Art by Larissa Steinbach.
Neuroscience2026-03-03

Quiet the Mind: Understanding the Default Mode Network & Sound Meditation

Explore the Default Mode Network, its impact on well-being, and how sound-induced meditation at Soul Art with Larissa Steinbach can foster deep states of calm and clarity.

Read Article
Larissa Steinbach facilitating a sound healing session at Soul Art Dubai, with crystal bowls and gongs creating a serene environment, supporting holistic wellness and addiction recovery.
Addiction Recovery2026-03-02

12-Step and Sound: A Complementary Path to Deeper Recovery

Discover how sound wellness, offered by Soul Art Dubai and Larissa Steinbach, may enhance traditional 12-Step recovery journeys for profound well-being.

Read Article
A birth partner gently places hands on a pregnant belly, with a serene light and subtle sound waves depicted, symbolizing Soul Art and Larissa Steinbach's sound support for childbirth.
Women's Wellbeing2026-03-02

Empowering Birth Partners: Sound Support Techniques for a Harmonious Birth

Discover scientifically-backed sound support techniques for birth partners. Soul Art Dubai empowers you to create a serene birthing environment.

Read Article
A tranquil Soul Art Dubai studio setting with glowing Himalayan singing bowls and gongs, embodying sound wellness practices led by Larissa Steinbach to address chronic inflammation and foster holistic well-being.
Healthy Ageing2026-03-02

Sound Wellness for Chronic Inflammation: A Soul Art Perspective

Uncover the silent threat of chronic inflammation and explore how sound wellness at Soul Art Dubai, guided by Larissa Steinbach, offers a complementary path to holistic well-being and deep relaxation.

Read Article