Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

A tranquil scene of a child meditating with sound bowls, representing the supportive atmosphere of Soul Art Dubai and Larissa Steinbach's approach to holistic wellness.

Children & Family2026-03-11

Sound Support for Children Navigating Divorce Transitions

Explore how sound wellness can gently support children through parental divorce, fostering emotional resilience and calm transitions in Dubai.

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A tranquil floatation tank chamber at Soul Art Dubai, illuminated by soft, ambient light, representing the unique wellness experience by Larissa Steinbach.

Integration & Practice2026-03-11

Floatation Tanks & Sound Immersion: A Deep Dive into Serenity

Explore how floatation tanks and sound immersion at Soul Art Dubai combine for unparalleled relaxation, stress relief, and enhanced well-being.

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A senior woman gently playing a Tibetan singing bowl, surrounded by calm, warm light, representing Soul Art Dubai's approach to sound wellness with Larissa Steinbach.

Later Life & Ageing2026-03-11

Harmonizing Ages: Gentle Sound Instruments for Senior Self-Practice

Discover the profound benefits of gentle sound instruments for senior self-practice, enhancing well-being and cognitive health at Soul Art Dubai.

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A large, resonant gong being played by a sound wellness practitioner, with gentle vibrations emanating, at Soul Art Dubai led by Larissa Steinbach.

Sound & Resonance2026-03-11

Gong Sound Waves: Decoding the Physics of Deep Wellness

Explore the scientific power of gong sound waves, how they influence brain activity and promote profound relaxation at Soul Art Dubai with Larissa Steinbach.

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Soul Art founder Larissa Steinbach guides a sound wellness session in Dubai for grief anxiety and emotional calm.

Grief & Loss2026-03-11

Sound for Grief Anxiety: Calming Fear & Worry with Soul Art

Explore how sound wellness, guided by Larissa Steinbach at Soul Art Dubai, offers a scientifically-backed, gentle approach to managing grief anxiety, fear, and worry.

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A person meditating with hands in mudra, surrounded by soft light, representing the peaceful and transformative experience of Japa Meditation at Soul Art Dubai, led by Larissa Steinbach.

Ayurveda2026-03-11

Japa Meditation: Unlocking Serenity Through Mantra Repetition

Explore Japa Meditation, a powerful mantra repetition technique, and its scientific benefits for stress relief, mental clarity, and holistic well-being at Soul Art Dubai with Larissa Steinbach.

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A tranquil sound healing session at Soul Art Dubai, featuring crystal singing bowls and ambient lighting, promoting rest and release during the menstrual phase as guided by Larissa Steinbach.

Women's Wellbeing2026-03-11

Menstrual Phase Sound: A Guide to Rest and Release with Soul Art

Discover how sound wellness can support deep rest and emotional release during your menstrual phase in Dubai, guided by Larissa Steinbach.

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Larissa Steinbach, founder of Soul Art Dubai, facilitating a transformative sound wellness session with crystal bowls, promoting cellular energy and mitochondrial health.

Beauty & Ageing Well2026-03-11

Harmonizing Your Cells: Unlocking Mitochondrial Health Through Frequency

Explore how targeted sound frequencies may support mitochondrial function, boosting cellular energy, resilience, and overall vitality for a profound sense of well-being.

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A mixed martial artist in a meditative stance, surrounded by subtle sound waves, representing Soul Art and Larissa Steinbach's unique approach to sound wellness for athletes.

Athletes & Sports2026-03-11

MMA's Secret Weapon: The Power of Sound for Elite Fighters

Discover how sound wellness, championed by Soul Art's Larissa Steinbach, enhances focus, resilience, and recovery for MMA athletes in Dubai.

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A child sleeping peacefully with a soft glow, symbolizing the calming effects of Soul Art's sound wellness interventions led by Larissa Steinbach.

Sleep & Rest2026-03-11

Soothing Children's Night Terrors: The Power of Sound Wellness

Explore gentle sound interventions for children's night terrors with Soul Art Dubai, enhancing sleep quality and family well-being.

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Soul Art Dubai, Larissa Steinbach, sound wellness, Notched Sound Therapy, tinnitus relief, auditory wellbeing, serene soundscape

Physical Wellbeing2026-03-11

Unlocking Serenity: Notched Sound Therapy for Tinnitus Relief

Explore how notched sound therapy, a science-backed approach, offers a path to tinnitus relief and renewed auditory wellness at Soul Art Dubai.

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Soul Art Dubai studio interior with sound bowls, featuring the serene atmosphere inspired by Persian Sufi music and the vision of Larissa Steinbach for holistic well-being.

Cultural Traditions2026-03-11

Persian Sufi Music & Whirling: Sound for Spiritual Well-being

Explore Persian Sufi music, whirling (Sama), and its profound impact on spiritual well-being. Discover how ancient sounds and movement support modern relaxation at Soul Art Dubai with Larissa Steinbach.

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