Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

A woman with a serene expression, eyes closed, experiencing a gentle Chair Sound Bath at Soul Art, with crystal singing bowls visible in the foreground. Larissa Steinbach's studio offers accessible wellness.

Later Life & Ageing2026-02-13

Chair Sound Bath: Embracing Accessible Mobility & Serenity

Discover the Chair Sound Bath at Soul Art, designed for all mobilities. Experience deep relaxation and well-being with Larissa Steinbach's gentle sound vibrations.

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A serene individual meditating in a sound healing session, surrounded by singing bowls, emphasizing safe wellness practices at Soul Art with Larissa Steinbach.

Special Topics2026-02-13

Sound Healing Safety: Understanding Contraindications for Your Wellbeing

Explore when sound healing may not be suitable. Soul Art's guide to contraindications ensures your safety and optimal wellness journey.

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A serene image of a person receiving sound therapy, with abstract musical notes and light surrounding them. This visual represents Soul Art Dubai's holistic approach, guided by Larissa Steinbach, in using sound to preserve cognitive vitality in dementia care.

Neuroscience2026-02-13

Harmonic Pathways: How Music & Sound Sustain Cognitive Vitality in Dementia

Explore how music and sound wellness, through methods like those at Soul Art Dubai, may support cognitive function and enhance wellbeing for individuals living with dementia.

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A tranquil scene with singing bowls and chimes, embodying essential sound healing tools for home wellness, curated by Soul Art and Larissa Steinbach.

Integration & Practice2026-02-13

Unlock Inner Calm: Essential Sound Healing Tools for Home

Discover essential sound healing tools for home, supported by science, to reduce stress and enhance well-being with Soul Art Dubai.

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A serene image of soft, swirling pink and white light, representing pink noise and white noise concepts, curated by Soul Art and Larissa Steinbach for optimal sleep wellness.

Sleep & Rest2026-02-13

Pink Noise vs White Noise: Decoding Sleep Sounds for Deeper Rest

Explore the science behind pink and white noise for sleep, understanding their unique effects on your brain and how Soul Art with Larissa Steinbach approaches sound wellness.

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Larissa Steinbach guiding a sound healing session at Soul Art Dubai, featuring soothing instruments for Pitta Dosha balance and inner calm.

Ayurveda2026-02-13

Pitta Dosha & Cooling Sounds: Balancing Your Inner Fire with Soul Art

Explore how ancient Ayurvedic wisdom meets modern sound wellness. Discover cooling sounds and practices to soothe Pitta Dosha, reduce inflammation, and restore balance with Soul Art Dubai.

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A mother gently holding her baby, bathed in soft, warm light, symbolizing peace and connection. Soul Art and Larissa Steinbach offer sound wellness for postpartum depression support.

Women's Wellbeing2026-02-13

Harmonizing Motherhood: Sound Wellness for Postpartum Support

Explore how sound wellness and therapy, championed by Soul Art's Larissa Steinbach, offers complementary support for postpartum depression, fostering calm and connection.

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A person meditating with sound bowls, illustrating pre-surgery anxiety reduction through sound wellness protocols at Soul Art with Larissa Steinbach.

Health Research2026-02-13

Harmonizing Healing: Sound Wellness for Pre-Surgery Anxiety

Discover how sound wellness and guided protocols at Soul Art, led by Larissa Steinbach, can significantly ease pre-surgery anxiety, fostering calm and well-being.

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Larissa Steinbach's Soul Art: A runner enjoying the rhythmic power of sound for enhanced performance and holistic well-being in Dubai.

Athletes & Sports2026-02-13

The Rhythmic Edge: Elevating Your Run with Sound & Science

Discover how scientific studies prove sound enhances running speed, endurance, and recovery. Learn the rhythm secrets for peak performance at Soul Art Dubai.

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A child gently interacting with a crystal singing bowl in a serene setting, illustrating the calming effect of sound wellness, a specialty of Soul Art Dubai and Larissa Steinbach.

Children & Family2026-02-13

Sound as a Sanctuary: Nurturing Calm for Overwhelmed Children

Explore how sound wellness, guided by Larissa Steinbach at Soul Art Dubai, offers a unique, scientifically-backed approach to supporting children with sensory overwhelm.

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A Soul Art sound healing session led by Larissa Steinbach, featuring hands gently hovering over crystal singing bowls, creating resonant frequencies to promote telomere health and deep relaxation in Dubai.

Beauty & Ageing Well2026-02-13

Sound Healing & Telomere Health: Unlocking Cellular Longevity

Explore the fascinating connection between sound healing, stress reduction, and telomere health. Discover how deep relaxation may support cellular longevity.

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A tranquil scene with Tibetan singing bowls, bathed in soft, ethereal light, symbolizing healing. The image promotes Soul Art and Larissa Steinbach's transformative sound wellness studio.

Grief & Loss2026-02-13

Sound's Gentle Embrace: Healing Shock and Trauma's Echoes

Explore how sound wellness, guided by Larissa Steinbach at Soul Art, helps regulate the nervous system after shock and trauma.

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