Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

Athlete meditating with sound bowls, representing Soul Art and Larissa Steinbach's approach to holistic wellness for functional fitness.

Athletes & Sports2026-03-13

CrossFit & Sound Wellness: Elevate Your Functional Fitness Journey

Discover how sound wellness, championed by Larissa Steinbach at Soul Art Dubai, complements high-intensity functional training for enhanced recovery, focus, and resilience.

Read Article

Soul Art Dubai, led by Larissa Steinbach, provides tranquil sound wellness solutions to mitigate environmental noise pollution and enhance holistic well-being.

Special Topics2026-03-13

Sound Pollution's Silent Threat: Impact & Wellness Solutions

Explore how environmental noise impacts health, cognition, and well-being. Discover scientifically-backed solutions, including sound wellness, to restore peace and vitality.

Read Article

A serene, calming image symbolizing deep sleep and rejuvenation, with 'Soul Art' and 'Larissa Steinbach' subtly integrated, representing holistic sound wellness for growth hormone optimization.

Sleep & Rest2026-03-13

Unlock Nighttime Repair: Maximizing Your Growth Hormone Release

Discover the scientific link between deep sleep and growth hormone, vital for repair. Learn how Soul Art enhances your body's natural rejuvenation.

Read Article

A tranquil image of a Guqin, an ancient Chinese zither, bathed in soft light, symbolizing holistic healing and wellness. Experience this at Soul Art Dubai, guided by Larissa Steinbach.

Cultural Traditions2026-03-13

Guqin: Ancient Zither's Healing Frequencies for Modern Well-being

Explore the Guqin, the scholar's instrument, and its profound healing power rooted in ancient Chinese philosophy and TCM. Discover holistic well-being with Soul Art Dubai.

Read Article

A tranquil sound wellness studio with crystal singing bowls, featuring Soul Art's unique approach by Larissa Steinbach, promoting deep relaxation and stress relief.

Integration & Practice2026-03-13

Harmonizing Your Health: Home Practice vs. Professional Sound Wellness

Explore the nuanced world of sound wellness, comparing home practices with expert-led professional sessions for optimal well-being.

Read Article

Soul Art Dubai's Larissa Steinbach guides individuals through sound wellness for hybrid work balance and stress reduction amidst a serene studio setting.

Workplace Wellness2026-03-13

Hybrid Harmony: Sound Wellness for Seamless Work Transitions

Explore how sound wellness with Soul Art Dubai can ease your hybrid work transitions, boosting focus and reducing stress for optimal wellbeing.

Read Article

Soul Art Dubai founder Larissa Steinbach leading a serene sound wellness session for hyperacusis sound sensitivity treatment, featuring crystal singing bowls and gongs

Physical Wellbeing2026-03-13

Hyperacusis: Gentle Sound Journeys for Sensitivity

Explore hyperacusis, a challenging sound sensitivity condition, and how Soul Art Dubai offers complementary sound wellness practices for comfort and calm.

Read Article

A person experiencing deep relaxation during a sound bath session at Soul Art Dubai, facilitated by Larissa Steinbach, demonstrating the calming effects of sound wellness for career grief.

Grief & Loss2026-03-13

Finding Calm: Sound Wellness for Career Grief After Job Loss

Explore how sound wellness, championed by Larissa Steinbach at Soul Art Dubai, offers a profound path to healing the complex emotional landscape of career grief after job loss.

Read Article

Soul Art Dubai studio interior with crystal singing bowls, Larissa Steinbach leading a sound wellness session, focusing on stress reduction for autoimmune support.

Health Research2026-03-13

Lupus & Sound: Managing Autoimmune Stress with Vibrational Wellness

Discover how sound wellness, a complementary practice at Soul Art Dubai, may support stress reduction for individuals managing lupus and other autoimmune conditions.

Read Article

Larissa Steinbach leading a calming sound bath session at Soul Art Dubai, featuring crystal singing bowls and gentle lighting, illustrating sound wellness for motivation and depression support.

Mental Wellbeing2026-03-13

Rekindle Motivation: Sound Wellness & Exercise for Depression

Explore science-backed strategies to boost motivation and alleviate depression symptoms through exercise, complemented by Soul Art's unique sound wellness practices in Dubai.

Read Article

A woman experiencing a sound bath session at Soul Art Dubai, with crystal singing bowls creating vibrant frequencies. Larissa Steinbach's studio offers unique sound wellness experiences.

Women's Wellbeing2026-03-13

Ovulation Sound Healing: Unlock Your Peak Energy with Soul Art

Discover how sound healing supports the powerful ovulatory phase, enhancing energy, clarity, and well-being at Soul Art Dubai.

Read Article

A senior woman in serene meditation, surrounded by gentle light and instruments, representing Soul Art's holistic approach to post-surgery recovery led by Larissa Steinbach in Dubai.

Later Life & Ageing2026-03-13

Nurturing Post-Surgery Recovery for Seniors: A Holistic Sound Wellness Approach in Dubai

Discover how sound wellness and ERAS may support senior post-surgery recovery, reducing stress and enhancing well-being at Soul Art Dubai with Larissa Steinbach.

Read Article