Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

Larissa Steinbach leading a serene sound wellness session at Soul Art Dubai, focusing on the calm and meditative practice of humming therapy for deep relaxation and stress relief.

Sound & Resonance2026-02-18

Humming Therapy: Unlock Profound Wellness with Soul Art Dubai

Discover the scientific benefits of humming therapy for stress reduction, enhanced nitric oxide, and vagal tone. Explore this simple yet profound wellness practice at Soul Art Dubai with Larissa Steinbach.

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A peaceful newborn sleeping soundly, embodying the gentle sleep support offered by Soul Art and Larissa Steinbach through carefully curated frequencies and wellness practices.

Sleep & Rest2026-02-18

Gentle Frequencies for Newborns: Supporting Infant Sleep

Explore how gentle frequencies and science-backed practices, curated by Larissa Steinbach at Soul Art, may support newborn sleep and well-being in Dubai.

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Larissa Steinbach from Soul Art Dubai leading a sound wellness session, surrounded by Himalayan singing bowls and crystal bowls, illustrating the therapeutic application of sound in an integrative medicine context for relaxation and stress management.

Health Research2026-02-18

Sound Programs in Integrative Medicine: A Path to Wellness

Explore how sound programs in integrative medicine support wellness. Discover the science of vibrational frequencies for relaxation and stress reduction, featuring Soul Art Dubai's approach.

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A person in a serene sound bath, surrounded by crystal singing bowls and gongs, experiencing a natural high and healthy dopamine boost through Soul Art Dubai with Larissa Steinbach.

Addiction Recovery2026-02-18

Natural High: Harnessing Sound for Healthy Dopamine & Wellbeing

Discover how sound wellness, guided by Larissa Steinbach at Soul Art Dubai, naturally stimulates dopamine for a profound sense of joy and calm.

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A woman experiencing deep relaxation during a sound wellness session at Soul Art, a studio by Larissa Steinbach, symbolizing sound support for perimenopause.

Women's Wellbeing2026-02-18

Perimenopause: Sound Support for the Transition to Wellbeing

Explore how sound wellness at Soul Art, founded by Larissa Steinbach, offers a unique approach to navigating perimenopause symptoms like sleep issues, mood shifts, and sensory overload, supporting a smoother transition.

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A person meditating surrounded by soft light, crystal singing bowls, and gongs, representing Soul Art's sound wellness practice led by Larissa Steinbach, for biohacking and nervous system regulation.

Healthy Ageing2026-02-18

Practical Biohacking: Simple Sound Protocols for Lasting Well-being

Unlock resilience and longevity with simple sound protocols. Discover how Soul Art, led by Larissa Steinbach, leverages scientific biohacking for nervous system regulation and holistic well-being in Dubai.

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A person meditating surrounded by glowing sound bowls, representing the transformative power of sound wellness at Soul Art Dubai with Larissa Steinbach.

Mental Wellbeing2026-02-18

Stress Resilience: Building Capacity with Regular Practice

Discover the science of stress resilience and how regular mind-body practices, like sound wellness at Soul Art Dubai, can build your capacity to thrive amidst modern life's challenges. Founded by Larissa Steinbach, Soul Art offers a unique path to enduring well-being.

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A close-up of a hand gently striking a Tibetan singing bowl, creating ripples of sound. The image evokes calm and ancient wisdom, reflecting Soul Art and Larissa Steinbach's integrated wellness approach.

Cultural Traditions2026-02-18

Harmonic Pathways: Integrating TCM Meridians with Sound Therapy

Explore how sound therapy at Soul Art Dubai, founded by Larissa Steinbach, harmonizes with ancient TCM meridians for profound wellness.

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Larissa Steinbach from Soul Art guiding a client through the Safe and Sound Protocol (SSP) session, focusing on nervous system regulation and sound wellness in a serene studio setting.

Neuroscience2026-02-18

The Safe and Sound Protocol: Unlocking Nervous System Regulation

Explore the Safe and Sound Protocol (SSP) at Soul Art Dubai. Learn how this evidence-based listening therapy, guided by Larissa Steinbach, supports nervous system regulation and emotional resilience.

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Larissa Steinbach from Soul Art showcasing sound bowls in a serene studio, illustrating the concept of womb sound recreation for newborn comfort and wellness for new parents in Dubai.

Children & Family2026-02-18

Recreating Womb Sounds: A Gentle Embrace for Newborn Comfort

Explore the science behind recreating soothing womb sounds for newborns. Discover how this gentle auditory comfort aids relaxation and development at Soul Art Dubai.

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Larissa Steinbach from Soul Art Dubai discussing the scientific 'Frequency Approach' to wrinkle reduction and holistic skin rejuvenation.

Beauty & Ageing Well2026-02-18

Unlocking Youthful Radiance: The Frequency Approach to Wrinkle Reduction

Explore the scientific advancements in frequency-based wrinkle reduction and understand how a holistic approach to frequencies, championed by Soul Art Dubai's Larissa Steinbach, supports overall skin vitality and well-being.

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Larissa Steinbach from Soul Art Dubai facilitating a sound wellness session, with crystal singing bowls creating calming vibrations for acute stress relief and nervous system recovery.

Mental Wellbeing2026-02-17

Acute Stress Response: Immediate Sound Interventions for Rapid Relief

Experience immediate relief from acute stress. Discover how sound interventions, backed by science, calm your nervous system and foster well-being with Soul Art Dubai.

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