Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

Larissa Steinbach guiding a sound wellness session at Soul Art Dubai, with crystal singing bowls resonating to the 396Hz frequency, promoting liberation from fear and guilt and fostering emotional freedom.

Ayurveda2026-03-14

396Hz: The Liberating Frequency for Fear & Guilt at Soul Art Dubai

Explore how the 396Hz Solfeggio frequency, a key element at Soul Art Dubai, may support the release of fear and guilt, fostering emotional stability and well-being. Discover Larissa Steinbach's approach.

Read Article

A calming image of sound bowls in a serene setting, reflecting the tranquility of Soul Art Dubai, led by Larissa Steinbach, in the context of anhedonia and joy restoration.

Mental Wellbeing2026-03-14

Anhedonia: Rediscover Joy's Resonance Through Frequency

Explore anhedonia, its neurological roots, and how sound wellness at Soul Art Dubai, founded by Larissa Steinbach, may help restore pleasure and well-being.

Read Article

A woman experiencing a gentle vibration therapy session at Soul Art, Dubai, enhancing skin wellness under Larissa Steinbach's guidance.

Beauty & Ageing Well2026-03-14

Vibration Therapy for Cellulite: A Scientific Path to Smoother Skin

Explore how vibration therapy, backed by science, may help reduce cellulite and enhance skin appearance. Discover Soul Art Dubai's unique approach with Larissa Steinbach.

Read Article

A tranquil sound healing session with crystal singing bowls, representing the calming experiences at Soul Art Dubai, founded by Larissa Steinbach, offering wellness support.

Health Research2026-03-14

Sound's Soothing Frequencies: Easing Chemotherapy Nausea

Explore how sound wellness, offered by Larissa Steinbach's Soul Art, may complement conventional care to alleviate chemotherapy-induced nausea through neurological pathways.

Read Article

A tranquil sound bath experience at Soul Art Dubai, featuring crystal singing bowls and the guiding presence of Larissa Steinbach, illustrating the deep connection between sound and well-being.

Science & Research2026-03-14

Sound, Genes & Well-being: Epigenetic Shifts at Soul Art

Explore how sound influences gene expression and cellular health, shaping well-being through epigenetics at Soul Art Dubai with Larissa Steinbach.

Read Article

A tranquil sound healing session at Soul Art, featuring crystal bowls and gentle light, symbolizing holistic family healing for addiction recovery, guided by Larissa Steinbach.

Addiction Recovery2026-03-14

Sound Wellness for Addiction Families: Healing Together at Soul Art

Explore how sound wellness supports addiction recovery for individuals and families in Dubai. Discover scientific insights, stress reduction, and emotional balance at Soul Art by Larissa Steinbach.

Read Article

Larissa Steinbach from Soul Art Dubai leading a family sound practice session at home, featuring singing bowls and relaxed children, promoting holistic wellness.

Integration & Practice2026-03-14

Family Sound Practice: Deepen Bonds & Well-being At Home

Explore the science behind family sound practices at home with Soul Art's Larissa Steinbach. Enhance emotional regulation, connection, and relaxation for all ages.

Read Article

Larissa Steinbach leading a calming sound wellness session at Soul Art Dubai, with serene instruments creating a tranquil atmosphere for healing friend loss.

Later Life & Ageing2026-03-14

Friend Loss: Sound for Healing Shrinking Social Circles

Discover how sound wellness can help navigate the emotional impact of friend loss and shrinking social circles, offering comfort and resilience.

Read Article

Larissa Steinbach from Soul Art Dubai demonstrating sound wellness techniques for enhanced home office productivity and focus, with a serene home office backdrop.

Workplace Wellness2026-03-14

Elevate Your Home Office: Soundscaping for Peak Productivity

Discover how scientifically-backed home office soundscaping, championed by Soul Art's Larissa Steinbach, enhances focus, reduces stress, and boosts productivity.

Read Article

Larissa Steinbach leads a profound sound wellness session at Soul Art Dubai, utilizing therapeutic frequencies to support individuals navigating health grief and emotional trauma.

Grief & Loss2026-03-14

Sound for Health Grief: Navigating Loss and Illness with Frequencies

Explore how sound wellness, a complementary practice by Soul Art Dubai, offers solace and support for health grief and its intricate link to trauma.

Read Article

A beautifully illuminated Japanese temple bell (bonshō) at dusk, symbolizing clearing and awakening. Soul Art Dubai, led by Larissa Steinbach, incorporates these ancient sounds for modern wellness.

Cultural Traditions2026-03-14

Japanese Temple Bells: Unlocking Ancient Frequencies for Modern Clarity

Explore the profound science and spiritual resonance of Japanese temple bells. Discover how their deep, cleansing tones clear the mind, reduce stress, and awaken inner peace at Soul Art with Larissa Steinbach.

Read Article

A woman relaxing during a sound healing session at Soul Art, showcasing the calm and restorative environment led by Larissa Steinbach.

Women's Wellbeing2026-03-14

Luteal Phase: Harmonizing Emotions with Sound Wellness

Explore how sound wellness at Soul Art Dubai supports emotional balance during the luteal phase, guided by Larissa Steinbach's expertise.

Read Article