Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

A woman meditating amidst ambient light and sound, representing Soul Art's gamma wave sound wellness experience by Larissa Steinbach.

Neuroscience2026-02-03

Gamma Waves: Elevating Consciousness & Cognition with Sound

Explore how gamma brain waves, activated by sound, may unlock higher consciousness, enhance focus, and support cognitive vitality at Soul Art Dubai.

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Larissa Steinbach of Soul Art Dubai demonstrating sound bowls for longevity and healthspan in a serene studio setting.

Healthy Ageing2026-02-03

The Symphony of Longevity: Sound, Healthspan, & Well-being

Explore how sound wellness, guided by Larissa Steinbach at Soul Art Dubai, may contribute to extending your healthspan, fostering vitality, and enhancing overall well-being.

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Larissa Steinbach from Soul Art Dubai demonstrating sound bowls for pre-competition peak state activation, enhancing athletic performance and focus.

Athletes & Sports2026-02-03

Sound for Peak Performance: Unlock Your Pre-Competition Edge

Discover how sound wellness and pre-competition music can activate peak athletic states, reduce anxiety, and optimize focus. Learn from Soul Art's expert Larissa Steinbach.

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A tranquil sound healing session at Soul Art Dubai, featuring crystal bowls and gongs, enhancing the Ramadan fasting experience with Larissa Steinbach's guidance.

Special Topics2026-02-03

Ramadan Sound Healing: Optimizing Fasting for Deeper Restoration

Discover how sound healing at Soul Art, led by Larissa Steinbach, complements Ramadan fasting to enhance metabolic, cognitive, and spiritual well-being.

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Larissa Steinbach expertly conducting a sound healing session at Soul Art Dubai, surrounded by exquisite singing bowls, providing a tranquil space for grief processing and emotional release.

Grief & Loss2026-02-03

Harmonic Release: Sound Healing for Grief's Compassionate Embrace

Discover how sound healing, guided by Larissa Steinbach at Soul Art Dubai, offers a gentle, science-backed approach to navigating grief and fostering emotional release.

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A senior woman in a serene pose, surrounded by gentle light and a glowing crystal singing bowl, representing the peaceful and rejuvenating effects of Soul Art's sound wellness practices led by Larissa Steinbach for healthy aging.

Later Life & Ageing2026-02-03

Unlock Longevity: Sound Healing for Healthy Aging – Your Complete Guide

Explore the science-backed benefits of sound healing for healthy aging, from cognitive enhancement to stress reduction. Discover Soul Art's approach with Larissa Steinbach.

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A tranquil image showing a sound bowl session for wellness, highlighting Soul Art's unique approach under Larissa Steinbach, enhancing cognitive wellbeing in dementia care.

Health Research2026-02-03

Sound Therapy Protocols for Dementia Care: A Wellness Perspective

Explore scientifically-backed sound therapy protocols for dementia care, enhancing cognitive function and wellbeing at Soul Art, Dubai, with Larissa Steinbach.

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A serene, calming image showing a woman meditating with crystal singing bowls, symbolizing the peace and support offered at Soul Art by Larissa Steinbach for fertility wellness.

Women's Wellbeing2026-02-03

Sound, Serenity & Conception: A Fertility Wellness Guide

Explore how sound wellness, offered by Larissa Steinbach's Soul Art, may support fertility journeys by reducing stress and balancing the body. Discover a complementary approach.

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A visual representation of calming brainwaves, symbolizing the therapeutic effects of sound on an anxious brain at Soul Art Dubai, founded by Larissa Steinbach.

Mental Wellbeing2026-02-03

The Anxious Brain: Sound's Power to Calm Neural Hyperactivity

Explore how specific sound frequencies, like binaural beats, interact with your brainwaves to reduce anxiety and promote relaxation. Discover Soul Art's unique approach to sound wellness.

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Larissa Steinbach leads a sound wellness session at Soul Art Dubai, demonstrating the ancient practice of the Six Healing Sounds of Chinese Medicine for holistic wellbeing and emotional balance.

Cultural Traditions2026-02-03

Harmonizing Within: The Six Healing Sounds of Chinese Medicine

Explore the ancient Six Healing Sounds Qigong, a potent sound wellness practice from TCM, scientifically linked to emotional balance and holistic health at Soul Art Dubai.

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Larissa Steinbach's Soul Art offers guidance on white noise for baby sleep: a peaceful baby napping in a crib with a subtle sound machine nearby, promoting safe and mindful use.

Children & Family2026-02-03

White Noise for Baby Sleep: Soul Art's Guide to Safe & Mindful Use

Discover Soul Art Dubai's scientifically-backed guidelines for safely using white noise for baby sleep. Learn about benefits, risks, optimal use, and holistic wellness insights.

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A tranquil scene of a person practicing Yin Yoga amidst resonant sound healing instruments at Soul Art, envisioned by Larissa Steinbach, promoting deep release and holistic well-being.

Integration & Practice2026-02-03

Yin Yoga & Sound Healing: Unlocking Deep Release & Well-being

Discover the profound synergy of Yin Yoga and Sound Healing at Soul Art Dubai, designed by Larissa Steinbach, for stress reduction, emotional release, and enhanced inner harmony.

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