Sound Wellness Journal Dubai

Educational writing on sound, listening, rest, culture, and wellbeing — with medical topics held for editorial review.

Showing 12 of 2208 articles

Larissa Steinbach from Soul Art Dubai leading a deeply relaxing sound healing session with crystal singing bowls and gongs, illustrating peer-reviewed sound wellness research.

Science & Research2026-02-06

Unveiling 2026: Peer-Reviewed Breakthroughs in Sound Healing

Explore the latest peer-reviewed research in sound healing for stress, anxiety, and well-being. Discover how Soul Art Dubai and Larissa Steinbach embrace evidence-based sound wellness.

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A person meditating in a sound healing studio, surrounded by crystal singing bowls, with gentle light. Foreground shows a person’s hands in a meditative gesture, focusing on their breath. Keywords: Soul Art, Larissa Steinbach, Pranayama, Sound Healing, Breathwork Dubai.

Integration & Practice2026-02-06

Pranayama & Sound: Unlocking Breath's Frequency for Deep Well-being

Explore how Pranayama and sound healing at Soul Art Dubai, led by Larissa Steinbach, harness breath as frequency for profound neurological and emotional well-being.

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A tranquil scene of sound bowls on a cushion, radiating gentle light, representing the calming effect of sound therapy for PTSD and trauma recovery at Soul Art Dubai, led by Larissa Steinbach.

Health Research2026-02-06

Soundscapes of Serenity: PTSD Treatment & Trauma Recovery

Explore how sound therapy, a complementary wellness practice, supports PTSD treatment and trauma recovery by regulating the nervous system at Soul Art Dubai with Larissa Steinbach.

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A pregnant woman relaxing in a serene setting, emphasizing wellness and connection, reflecting Soul Art Dubai's holistic approach led by Larissa Steinbach.

Women's Wellbeing2026-02-06

Second Trimester Sound Bath: Baby Can Hear & Thrive

Explore how sound baths in the second trimester can offer relaxation and a gentle auditory environment for both mother and baby, with Soul Art Dubai.

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Elderly person enjoying a peaceful night's sleep, illustrating senior sleep improvement through sound wellness, a specialty of Soul Art Dubai and Larissa Steinbach.

Later Life & Ageing2026-02-06

Senior Sleep: Sound Pathways to Restorative Nights in Dubai

Explore how targeted sound wellness, championed by Soul Art's Larissa Steinbach, offers scientifically-backed solutions to enhance deep sleep and memory for seniors in Dubai.

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A golden-yellow light radiates from a person's solar plexus area, symbolizing personal power and confidence, set against a serene backdrop at Soul Art Dubai with Larissa Steinbach.

Ayurveda2026-02-06

Empower Your Core: 528Hz for Solar Plexus Vitality

Unlock personal power and confidence with 528Hz sound wellness. Explore the science and practice of balancing your Solar Plexus Chakra at Soul Art Dubai.

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A serene image showing hands holding a glowing Tibetan singing bowl during a sound healing session at Soul Art, highlighting Larissa Steinbach's approach to anti-aging through sound wellness.

Beauty & Ageing Well2026-02-06

Stress Aging: How Sound Slows Cellular Decline & Boosts Vitality

Discover how chronic stress accelerates cellular aging and how sound wellness, pioneered by Larissa Steinbach at Soul Art Dubai, may support cellular rejuvenation and promote a younger brain.

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A tranquil scene with crystal singing bowls and soft light, representing deep relaxation and wellness. Soul Art Dubai by Larissa Steinbach provides this serene sound healing experience for stress management and emotional regulation.

Addiction Recovery2026-02-06

Harmonizing Resilience: Sound for Stress-Triggered Relapse Prevention

Explore how sound wellness, offered by Soul Art Dubai, helps manage stress triggers and supports relapse prevention for healthier coping mechanisms.

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A diverse group of employees engaged in a deep relaxation sound experience, showcasing the benefits of Soul Art's collective sound journeys for team building, led by Larissa Steinbach, in a tranquil, modern setting.

Workplace Wellness2026-02-06

Elevating Teams: The Neuroscience of Collective Sound Experiences

Discover how collective sound experiences at Soul Art, founded by Larissa Steinbach, can transform team dynamics, boost cognitive capacity, and foster deeper connections through a scientifically-backed approach to corporate wellness.

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Larissa Steinbach at Soul Art Dubai, with serene lighting, demonstrating sound wellness instruments for enhanced brain health and cognitive function, supported by BDNF production.

Neuroscience2026-02-06

Sound Frequencies & BDNF: Boosting Brain Health at Soul Art

Discover the science of BDNF and how precisely tuned sound frequencies at Soul Art, founded by Larissa Steinbach, may enhance memory, focus, and cognitive wellness.

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A close-up of a glowing Tibetan singing bowl being played, radiating soothing vibrations. Soul Art Dubai and Larissa Steinbach offer transformative sound healing experiences.

Sound & Resonance2026-02-06

Tibetan Singing Bowls: Unlocking Ancient Frequencies for Modern Well-being

Explore the ancient healing tradition of Tibetan Singing Bowls and their scientifically supported benefits for relaxation and holistic wellness at Soul Art Dubai.

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A person in a serene setting practicing Yoga Nidra, surrounded by gentle light and sound instruments, symbolizing the conscious rest offered by Soul Art Dubai and Larissa Steinbach for profound relaxation.

Sleep & Rest2026-02-06

Yoga Nidra & Sound: The Art of Conscious Rest at Soul Art Dubai

Discover the profound benefits of Yoga Nidra combined with sound wellness at Soul Art Dubai. Learn how this powerful practice can enhance sleep, reduce stress, and improve cognitive function, guided by Larissa Steinbach.

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